![BCH Metabolics on Twitter: "Blue Dragon Stir Fry Sauces: these 6 sauces are all low in protein and exchange free (definition of an exchange free sauce: protein up to 1g/100g or less). BCH Metabolics on Twitter: "Blue Dragon Stir Fry Sauces: these 6 sauces are all low in protein and exchange free (definition of an exchange free sauce: protein up to 1g/100g or less).](https://pbs.twimg.com/media/EPFI0n0WsAAvwky.jpg)
BCH Metabolics on Twitter: "Blue Dragon Stir Fry Sauces: these 6 sauces are all low in protein and exchange free (definition of an exchange free sauce: protein up to 1g/100g or less).
![Blue Dragon Stir Fry Sauce - Sweet Chilli & Garlic (120g) - Pack of 6 : Grocery & Gourmet Food - Amazon.com Blue Dragon Stir Fry Sauce - Sweet Chilli & Garlic (120g) - Pack of 6 : Grocery & Gourmet Food - Amazon.com](https://m.media-amazon.com/images/I/71alsV1cA9L.jpg)
Blue Dragon Stir Fry Sauce - Sweet Chilli & Garlic (120g) - Pack of 6 : Grocery & Gourmet Food - Amazon.com
![Creating General Tao Chicken using Blue Dragon Sauces and a Blue Dragon Giveaway (Sauces, Wok, spatula, chopsticks, containers) - The Mommyhood Chronicles Creating General Tao Chicken using Blue Dragon Sauces and a Blue Dragon Giveaway (Sauces, Wok, spatula, chopsticks, containers) - The Mommyhood Chronicles](https://www.the-mommyhood-chronicles.com/wp-content/uploads/2015/02/DSC_0163-1024x682.jpg)